6 Reasons WhyQuitting Alcohol is Good for Your Health

Not everyone can quit drinking with ease, particularly if you've been drinking for an extended period of duration. There are numerous advantages to getting rid of alcohol addiction, both mentally and physically. There are few benefits to help motivate you to quit drinking alcohol. The research suggests that some of the damage caused to the brain, liver, cardiovascular system, and the gut can be repaired slowly when you stop drinking.2 After you get past the brief, yet sometimes intense pain and discomfort that comes with withdrawal and you'll see improvements on your mental and physical well-being. Think about these. This episode is hosted by Editor-in Chief and Therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning singer Bryan Abrams, shares his recovery journey, and the way the treatment he received actually worked. Listen now by clicking the link below.